The innate goodness of humans.
Last night was the first of five TEDxWellington speaker coaching sessions with these people:
Being surrounded by impressive souls (full bios) was a much needed reminder of the innate brilliance of humans doing superb things (from an initiative to track human rights violations to how to build homes so that the materials can be reused, a programme to teach mindfulness to children to new technology to help diagnose breast health, from ethically built sensors to monitor the health of your home to an ongoing project which cleans our underwater environment, from teaching communities to cook on a budget to an evolving body positive programme for females, from championing the use of menstrual cups for system change to rethinking our criminal justice system).
To feel that warmness of hope and genuine awe seems rare these days in the global gloom which blasts through the news and our other media channels.
Devoting time to remind oneself that the world is not what the media tells you is a must for our mental health. So thank you TEDx for continuing to offer opportunities which lightens the soul.