2 minutes of me punching a bag.
Recorded to enable deconstruction of technique—feel free to leave any guidance / advice.
Recorded to enable deconstruction of technique—feel free to leave any guidance / advice.
A physical expression of control and movement. An inward exploration of channeled aggression.
Here’s the three biggest things I’ve learned from strapping my hands in the past couple of years:
If you’re a puncher what have you learned?