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Oat So Good

oat so good

Earlier this year I got diagnosed with IBS after undertaking a series of horrible tests.

Straight away the docs wanted to medicate me although I declined as wanted to tackle the cause not the symptons of the problem. I asked for holistic therapy solutions and was told there are none. So I hit the books and with some advice from other people embarked on a no-wheat, no-dairy, no sugar. This sorted it all out.

One of the hardest things has been cutting out chocolate, bread and surprisingly replacing my Coco Pops, Frosties and Weetos morning habit. After trying porridge, fruit and other alternatives I found Oat-so-good—delicious, local (made in Wales) and has none of the evil stuff my stomach can’t handle.

Thanks guys.

Published

Animal Drum Battle

Had a text this morning which made me think of this and other things…

Published

Are You Happy?

are you happy

Reminds me of my favourite truthism:

Change the things you can’t accept, accept the things you cannot change!

Nabbed
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Ommwriter

This is the best app I’ve used in an age…

If you have a Mac and like to write stuff then head over to Ommwriter, download this bad boy and start playing with it all (HINT : try out all the ambient sound options).

Published