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Redefining Wisdom Podcast With Daniel Cianci | This Is Why You’re Still Afraid of Public Speaking

How to be impressive at public speaking by exploring the intersecting disciplines of storytelling and oratory (they are two different things).

What a wonderful experience to participate in this podcast and have such a curious human steer the conversation with superb questions, provocations and personal insights—Daniel described the episode in the following way via this LinkedIn post:

“You’re not weak.
You’re not broken.
You’re just wired to survive, and standing in front of people feels like a threat to that.
But what if you could rewire that fear into confidence?
What if your voice became your superpower, not your source of anxiety?”

A brilliant summary and invitation to watch.

Here are the show notes if you want to jump to certain topics:

  • 0:00 The Power of Storytelling and Public Speaking
  • 2:20 Storytelling vs. Public Speaking: Which Is More Impactful?
  • 6:46 How to Capture and Hold Audience Attention
  • 12:50 Avoiding Overwhelming Audiences with Data
  • 15:12 Designing a Presentation From the Audience Perspective
  • 17:50 Breaking Self-Imposed Limitations in Public Speaking
  • 20:55 The Lizard Brain: Why We Fear Public Speaking
  • 24:10 Reframing Fear as Excitement
  • 26:26 Adapting to Different Speaking Styles
  • 29:04 Shifting Focus from Validation to Giving Value
  • 33:08 Grace, Credibility, and Resonance: The 3 Pillars of Great Presentations
  • 41:28 Mastering Grace in Virtual Presentations
  • 43:40 Tools for Engaging Online Audiences
  • 48:20 Humanizing Data for Impactful Storytelling
  • 50:01 Navigating Speech Creation: Scripts vs. Bullet Points
  • 57:55 What Makes a Talk Truly Unforgettable?
  • 1:03:36 Closing Question (The Courage to Speak)
  • 1:09:33 Where to Find DK

Watch more / subscribe via the Redefining Wisdom YouTube channel and / or listen / subscribe via these audio options:

Thank you again Daniel for the opportunity to share my voice, to be part of your offering to the world and to simply spend time with you (looking forward to part two)—pure honour!

Published

#75 April 2025 | Monthly Digital Breadcrumbs

fold a fitted sheet performance - Seen in Wellington, April 2025
Seen in Wellington, April 2025

A bunch of things (which I added to my Tumblr) for your eyes and ears plus brain to spend time on (as no longer on Twitter).

READ

“We are the only ones ever to have invoked article 5, the mutual defence obligation of the Nato treaty, after 9/11; and our European allies did respond. Per capita, almost as many Danish soldiers were killed in the Afghan war as were American soldiers. Do we remember them? Thank them?”
Vance’s posturing in Greenland was not just morally wrong. It was strategically disastrous | Timothy Snyder | The Guardian

“Amateur is a word that’s kind of a pejorative, but the original meaning of the word ‘amateur’ is ‘lover of,’” he explained. “So being an amateur at something just means that you’re more interested in doing it for the love of the thing rather than the making money of the thing.” The last point is key, he says, because we live in a culture that’s become obsessed with monetizing every hobby. That results in the belief that if we aren’t doing something that can somehow be turned into a side hustle, or we aren’t supremely talented at a particular activity, there’s no point in doing it. And in the end, many people wind up with no hobbies at all.”
Artist Austin Kleon Offers Tips on Finding Creative Freedom

“Our nervous system consists of 80% of afferent neurons, which move from the body to the brain—in contrast to roughly 20% of efferent neurons, which run in the opposite direction, from the brain to the body. As a result, so-called bottom-up interventions—or practices that leverage our physiology by consciously shifting our respiratory or visual systems—are 4x more effective at altering our blood chemistry and, therefore, shifting our state.”
The Operating Manual for Your Nervous System

“When we detect unauthorized crawling, rather than blocking the request, we will link to a series of AI-generated pages that are convincing enough to entice a crawler to traverse them. But while real looking, this content is not actually the content of the site we are protecting, so the crawler wastes time and resources. As an added benefit, AI Labyrinth also acts as a next-generation honeypot. No real human would go four links deep into a maze of AI-generated nonsense. Any visitor that does is very likely to be a bot, so this gives us a brand-new tool to identify and fingerprint bad bots, which we add to our list of known bad actors.”
Trapping misbehaving bots in an AI Labyrinth

“Although Earth might seem like a stable, flat surface where we live our lives, seismologists have discovered that it’s far from passive. In fact, Earth has a ‘heartbeat’ that pulses every 26 seconds, according to Discover Magazine. Known as “microseisms,” these faint seismic tremors resemble tiny earthquakes, though they aren’t exactly the same. For decades, scientists have been baffled by these mysterious tremors, and despite many theories, no definitive explanation has been found.”
Scientists puzzled by Earth’s ‘heartbeat’ that causes slight tremors every 26 seconds – GOOD

“The implications of this research extend far beyond the world of cryptocurrency. The methods developed by Dr. Clegg and his team could be applied to a wide range of complex systems, from financial markets to social networks. For regulatory agencies, this work offers a new way to monitor and safeguard against systemic risks, protecting both individual investors and the broader economy.”
Mathematicians uncover the hidden patterns behind a $3.5 billion cryptocurrency collapse

WATCH

EXPLORE

A free online Anagram Generator for all your anagramming needs.

A recreation of the classic TR-808 Drum Machine online so you can play with.

I missed this: BBC Maestro is basically the BBC trying to be masterclass.com.

✱ dori the giant ✱: 13 Animals Made From 13 Circles – delightful and super-imaginative.

Check out this Curved Text Generator – Completely Free, No Signup which is pretty neat.

MLA Labs is a free online interface to slow or speed up sound and detune as well to then export.

tv.garden is an online gateway to free live TV streaming from anywhere (just click the dice in the top corner for random selection).

The Kelmscott Chaucer Online Colouring Book features all 87 illustrations that Edward Burne-Jones designed for the Kelmscott Chaucer.

Cities and Memory – global sound map, field recording and sound art covering 130 countries and territories with more than 7,000 sounds and more than 2,000 contributing artists.

mobygratis – Free Moby music to empower your creative projects, all for free (apart from this pop-up: “there are only 2 things you can’t do with the music here; use it to advertise right wing politics or causes, or use it to promote meat, dairy, or other animal products.”)!

All monthly digital breadcrumbs posts.
Published

Beyond The Surface Podcast | Getting Personal, Origin Stories & Coaching Insights

Exploring my own public speaking journey and how that has evolved into my coaching practice.

Honoured to be invited to participate in the Beyond The Surface podcast by Noa Woolloff.

Along with my personal / professional history, am sharing here direct lived-experience strategies of how I work with others when it comes to their own oratory practice—making the case for not using scripts and how to manage nerves as well as analysing the impact of the success of my recent TEDx talk with a nice little social media rant at the end.

Thank you again Noa (and Ash from the tech side) for the opportunity to participate and for what you’re doing by creating this platform / space for others to share their stories along with your wonderful curiosity which drives the conversation in all the episodes.

Check out some other podcasts I’ve been on.
Published

For Those Who Want To Tell Better Stories #15 | Bass Breakdowns, Revealing Complex Choreography, Mmm x4

Amazing Stories v26 n10 [1952-10] - William P Mcgiven

A few chosen narrative examples, to uncover forms, inspire the soul and stir the creative spirits.

Loving the conversational manner of this video deconstructing and showing / applying / exploring the bass playing of Steve Harris from Iron Maiden (one of my favourite bands from youth). The two camera set-up and post production narrative editing to creates a distinct format flow which keeps your attention (even if you’re not a bass player or into the music).

Revealed through a static view of a fixed cam, here’s a visual feast showing all the camera operators and angles, dancers and tech people, backdrops and lighting, in-sync and aligned to create this one-shot music video by Jungle. This literal and layered choreography makes my brain tingle in all the right ways as a producer!

A nostalgic look behind one of the most popular songs of 1993, watch and learn from the song writer and uncover both the stories behind a song and also the wonderful insight in how the place-holder of the “mmm’s” becomes the hook to the whole tune.

Check out all the ‘For Those Who Want To Tell Better Stories’ posts.

Image credit.
Published

#74 March 2025 | Monthly Digital Breadcrumbs

Merlin as a harpist at the court of Arthur, Suite Vulgate du Merlin, BnF, fr. 749 f. 319 (c.1285)
Merlin as a harpist at the court of Arthur, Suite Vulgate du Merlin, BnF, fr. 749 f. 319 (c.1285) via Uni of Cambridge

A bunch of things (which I added to my Tumblr) for your eyes and ears plus brain to spend time on (as no longer on Twitter).

READ

“Amazon has previously mismanaged Alexa voice recordings. In 2023, Amazon agreed to pay $25 million in civil penalties over the revelation that it stored recordings of children’s interactions with Alexa forever. Adults also didn’t feel properly informed of Amazon’s inclination toward keeping Alexa recordings unless prompted not to until 2019—five years after the first Echo came out. If that’s not enough to deter you from sharing voice recordings with Amazon, note that the company allowed employees to listen to Alexa voice recordings. In 2019, Bloomberg reported that Amazon employees listened to as many as 1,000 audio samples during their nine-hour shifts. Amazon says it allows employees to listen to Alexa voice recordings to train its speech recognition and natural language understanding systems.”
Everything you say to your Echo will be sent to Amazon starting on March 28 – Ars Technica

“When the company first announced it was considering a sale, we highlighted many of the potential issues, including selling that data to companies with poor security practices or direct links to law enforcement. With this bankruptcy, the concerns we expressed last year remain the same. It is unclear what will happen with your genetic data if 23andMe finds a buyer, and that uncertainty is a clear indication that you should consider deleting your data.”
How to Delete Your 23andMe Data | Electronic Frontier Foundation

“To prevent the threatened setbacks to US innovation and risks to national security, OpenAI urged Trump to enact a federal law that preempts state laws attempting to regulate AI threats to things like consumer privacy or election integrity, like deepfakes or facial recognition. That federal law, OpenAI suggested, should set up a “voluntary partnership between the federal government and the private sector,” where AI companies trade industry knowledge and model access for federal “relief” and “liability protections” from state laws. Additionally, OpenAI wants protections from international laws that it claims risk slowing down America’s AI development.”
OpenAI declares AI race “over” if training on copyrighted works isn’t fair use – Ars Technica

“Perhaps the closest we’ve seen to a justification has come from “Crypto Czar” David Sacks, who reiterated that the US would not sell any of the bitcoin and wrote on Twitter that “It will be kept as a store of value. The Reserve is like a digital Fort Knox for the cryptocurrency often called ‘digital gold’”. But this argument doesn’t really stand up to scrutiny, even setting aside the already questionable nature of bitcoin’s usefulness as a “store of value”. If an asset will indeed never be sold, how would the US draw upon its stored value in order to, say, backstop the dollar or pay outstanding debts? What’s the point of a store of value if that value can never be accessed?”
Crypto reserves: no public good, no principles

“The group cited several of the administration’s actions such as the mass termination of federal employees, the appointment of Trump loyalists in key government positions, the withdrawal from international efforts such as the World Health Organization and the UN Human Rights Council, the freezing of federal and foreign aid and the attempted dismantling of USAid. The organization warned that these decisions “will likely impact civic freedoms and reverse hard-won human rights gains around the world”. The group also pointed to the administration’s crackdown on pro-Palestinian protesters, and the Trump administration’s unprecedented decision to control media access to presidential briefings, among others.”
US added to international watchlist for rapid decline in civic freedoms | US news | The Guardian

“Professor Mark Bateman, from the University of Sheffield’s School of Geography and Planning, used a dating technique called Optically Stimulated Luminescence, to discover the burial age of individual grains of sand from eight samples throughout the site. His work showed that the archaeological site extended back from 12,000 years ago right through to around 150,000 years ago. These results were then corroborated by Electron Spin Resonance dating. “It is incredibly interesting to take a grain of ancient sand and be the first to know when it was deposited. It is even more so when the age of the sand changes what we know of how, and where, our ancient ancestors lived.””
Scientists find earliest evidence that our ancestors lived in rainforests 150,000 years ago | News | The University of Sheffield

“A more effective model charges for the full engagement, encompassing four key phases:
Discovery – Understanding the client’s needs, challenges, and objectives. This phase involves research, conversations, and assessing the right approach.
Defining Scope – Establishing the framework for delivery, including the intended outcomes, process, and deliverables. This ensures clarity for both parties.
Delivery – The actual execution, whether that’s a keynote speech, coaching session, advisory engagement, or facilitation. By this stage, the foundation has been laid for maximum impact.
Debriefing & Follow-Up – Evaluating outcomes, providing reflections, and offering ongoing insights to support long-term success.”
The Folly of Hourly Charging — David McQueen | Executive Leadership Coach

WATCH

EXPLORE

Searchable collection of retro 88×31 buttons from the GeoCities era.

Love this free Revenge font, a typeface made from some graf on the Bow Arts Cente in London.

This will keep you busy for a while, the largest collection of Free stuff on the Internet via FreeMediaHeckYeah.

Have a giggle, get confused, be moved / triggered / wowed by these 100 Best Artworks of the 21st Century (fwiw).

3D Earthquake Map is a real-time interactive global earthquake map showing the depth of the shakes as well as where.

Attend the Design for Exponential Impact at Camp Earnest, California, Jun 23-27 2025 (tickets available now and range from $1,282.33USD).

Seen a few of these pop up which basically run the subtitles through an AI and then summarises the YouTube video back to you (currently free).

goeuropean.org is a community-driven directory bringing you recommendations and insights from across Europe (if you’re looking to use move your purchase power away from certain places).

The Creativity Pioneers Fund is a global unrestricted grant of 5,000 euros for non-profit organizations around the world, that are addressing social and environmental issues through creativity and culture, established in 2021 by the Moleskine Foundation (apply before April 7th 2025).

All monthly digital breadcrumbs posts.
Published

Rewriting The Artist’s Way Basic Principles | Remixing Towards Clarity

Distilling the core tenets to align more to my own personal values.

Been exploring Julia Cameron’s “The Artist’s Way” twelve week course for the past few weeks and took the time to turn my attention to the ‘basic principles’ as one of my ‘morning pages’ activities:

“CREATIVITY IS NATURAL AND GIVES ENERGY TO LIFE.
UNLEASH AND EMBODY AND CELEBRATE YOUR OWN CREATION TO GIFT BACK TO THE WORLD YOUR NATURAL AND CREATIVE SELF.
MOVE IN THE DIRECTION OF ABUNDANCE AND POSITIVENESS.
IT IS SAFE TO OPEN YOURSELF UP TO GREATER AND GREATER CREATIVITY.”

Maybe it will aid someone else out there.

Published

How To Get One Million Views On Your TEDx Talk | A Playbook Of Strategy And Activity

1000000 TEDx Talks Achieved - justadandak.com

1,000,000 views x 19mins (talk) = 13,194days / 1,884weeks/ 36years of watch time.

Start with spending 30 years online, participating in online communities, curating good stuff as a way of honing your taste and building a network of positivity.

Then spend 20 years and a lot of money / time attending other peoples events, learning what excellence looks like in terms of storytelling and delivery whilst also connecting folks you meet to others you know as a pro-social act of being a human.

Speak on five continents across a few subjects (from social media to creativity), to audiences large and small, and build up 15 years as a ‘professional’ in the topics discussed.

Contribute as a speaker in three other TEDx events and assimilate the lessons learned from those varied experiences.

Mix in a decade as licensee and producer of TEDx events for the capital city of New Zealand, and deliver as part of said events the speaker coaching, all as a volunteer.

And finally, add in about another decade of getting paid as a coach in the topic you’ll be speaking on, constantly sharpening your craft, building out services, delivering 1-2-1s and masterclasses and courses, so that you can then have a trove of experiences to reference.

Then just do a TEDx talk with six post-it notes as a script and a smile on your face.

Easy!


BIG thanks to TEDxNelson and the team there for the opportunity and EVERYONE who watched / shared.

I am gratefully astonished.

One million views is the most popular thing I’ve ever done.

Building on the above, this was the other stuff I did to nudge things along:

OWNED

When the video went live in December 2022 I blogged about it and shared on via my social media channels. I kept tracking and blogging when it hit numeric milestones which included 100,000 (which included the announcement of a pre-order of my new book, see below) 250,000, 500,000 (which included a giveaway for the community also) and 750,000 views.

It inspired the book / audiobook, Speaking With Purpose: A guide to delivering impressive presentations!:

A whole bunch of strangers have bought it and the digital bundle has been shared with all my clients ever since as a freebie.

Obviously, it references back to the talk often and would definitely have aided awareness.

speaking with purpose-cover-small

Did a whole bunch of LinkedIn postings over the past couple of years (and Twitter when I was still on there) using the following clipped pieces to activate interest. And a banner was added to the top of my website whereby visitors can quickly access the talk:

Six months before the talk came out I launched a ‘Presenting Engagingly Online’ course (which used my three-prong approach shared in the TEDx talk):

Presenting-Engagingly-Online-presentingwisdom.com screenshot

I updated the course with the TEDx video, referencing it a few times throughout the curriculum. After chalking up a healthy five-figure return which sustained me through the lean-years of post-Covid-times, decided not to develop this out further after asking and gaining feedback from the community.

Shared the talk as a resource to my speaker coaching clients who I know in turn have shared it with others in their network.

EARNED

I leveraged my direct TEDx experience in formulating a punchy title for the talk which would both ignite curiosity as well as be easily found in search terms. There’s also the talk description which again is key for being ‘findable’ along with ensuring a short bio. and most importantly, a clickable link back to my website.

For about half a year I responded to a few reddit communities regarding public speaking queries, offering advice and insights whilst adding in the link to my talk (being conscious not to just spam but to respond direct to the questions and adding in the talk as a further overview if relevant).

Got featured in some podcasts either as a direct result of my talk where the folks found me through or where others in my network thought it warranted exploration. This obviously helped introduce it to brand new communities I would never have gotten by myself:

Leadership Now Podcast With Dan Pontefract | Sharing Insights From My Speaking Coaching & Creative Producing Experience
Helping People Perform Podcast | My Journey & Current Approach

The Subtle Art of Public Speaking | Stage, Page & Screen Podcast

Digby Scott, Dig Deeper Podcast | Translation, Narration, Curation and Host Leadership
Deconstructing My TEDx Talk | A Critique Via The GhostRanch Podcast

And then in November 2024 the talk got featured on ted.com (now available to be found through their esteemed platform and also ‘stumbled upon’:

DK TEDxNelson talk now on ted.com

PAID

One of the Blaze ads

Took out a couple of Google Ads early on and spent a couple hundred bucks on them. For some reason can’t get into my account online but seem to recall it created a few hundred click-throughs.

I also spent the same amount on Blaze over a six week campaign about a year ago, achieving about 144,000 impressions and approximately 400 click-throughs, which is a 0.27777777777778% rate of actual engagement.


As you can see, the growth has been a mix of building on a legacy of activity as a foundation, then leveraging ‘owned’ media channels, ‘earning’ access to other peoples networks through features and it being shared on, very little paid activity, plus organic growth through all the cross-posting which aids the web-rankings and search.

Hope all the above aids someone out there when it comes your turn to step on the red spot and wishing you all the best with it (hit me up if you need some coaching)!

Published

For Those Who Want To Tell Better Stories #14 | Narrative Structures, 4 Words & 5 Lines Concept, And Making Noodles

A few chosen narrative examples, to uncover forms, inspire the soul and stir the creative spirits.

Shared on Twitter by Prof Lennart Nacke of University of Waterloo is this mountainous feast of storytelling frameworks and models to get lost in. He recently posted a much higher resolution version as a pdf / poster to download, it’ll certainly keep you busy plus extend your literacy in this arena!

Always on the hunt to learn from others and how they approach coaching storytellers in the world, and the above added some gems to my current knowledge. Jeremy Connell-Waite currently works for IBM as a Communications Designer and in the video above gives us a wonderful breakdown of Ted Sorensen’s (JFK’s speechwriter) “4 Words & 5 Lines” concept. Superb stuff.

For the majority of this video only two camera shots are used: the main one focused on the table where nearly all of the action takes place and the second a hand-held side shot for a few close-up vignettes. Added to these is the simple descriptive overlay of each of the elements and stages taking place. Only the last three minutes do the framing change to oversee the stretching of the dough and formation of the noodles. No words are spoken but a tale is told in how to make Chinese hand-pulled noodles.


Check out all the ‘For Those Who Want To Tell Better Stories’ posts.
Image credit.
Published