Category: think

Shake The Dust

Wonderful.

…your heart beats a 100,000 times a day and there are enough gallons of blood to make every one of you oceans…

Linklove
Published

Declutter100 – The Book

declutter100

Since starting the Declutter100 project I’ve been devouring and digesting loads of minimal related videos, ebooks, blogs, podcasts… there is a wealth of fantastic guidance, insights, tips and strategies out there for newbies like me. Thought it was time to contribute to the cause…

As I’m still an amateur was thinking of acting as a curator of knowledge rather than originator—here’s my intention: 100 minimalists sharing in a 100 words anything they want (an idea, a story, a practice, a lyric, a quote, anything…) on the subject of minimalism.

All responses will be aggregated into a free ebook. Simple, huh? If you’ve completed the form below feel free to publicise this project using #declutter100

Originally published on Declutter100—never got enough participants so didn’t go anywhere!
Published

Zen And The Art Of Punching

punching

Punching is an art.

A physical expression of control and movement. An inward exploration of channeled aggression.

Here’s the three biggest things I’ve learned from strapping my hands in the past couple of years:

  • reduce the form, increase the function : once you have the basic biomechanics of a punch down the aim is to concentrate the movement to its barest elements whilst intensifying the impact;
  • learn, unlearn, relearn : it’s essential to adopt the constant ‘amateur state of mind’, relearning everything you know again and again as you deconstruct your actions and hone new patterns of motion;
  • cultivate balance : a left jab starts with a solid right heel, a right cross begins with the pivoting left foot, sounds counter-intuitive, but all part of the karmic order of punching.

If you’re a puncher what have you learned?

Image credit and related post: Paradox Punch
Published

Why Stopping Matters

THIS is why the internet rules.

THIS is why I love social media and Twitter (found through a random retweet).

THIS is also why we need to refocus, unplug and understand what really is important.

Published