Nov 2010 Punching 2 minutes of me punching a bag. Recorded to enable deconstruction of technique—feel free to leave any guidance / advice. Share on: Share on LinkedIn (Opens in new window) LinkedIn Share on Bluesky (Opens in new window) Bluesky Share on Reddit (Opens in new window) Reddit Share on Pinterest (Opens in new window) Pinterest Share on Tumblr (Opens in new window) Tumblr Share on Pinboard (Opens in new window) Pinboard Email a link to a friend (Opens in new window) Email Print (Opens in new window) Print Related posts to feast on:
JL – appreciate you stopping by. It is a great workout especially when matched with skipping rope and some other more aerobic stations. Keep punching :-) Reply
M – thanks :-)
You pretty much got it. Next step – bare knuckles.
Nice! i have a heavy bag in my garage and it’s a great workout.
JL – appreciate you stopping by. It is a great workout especially when matched with skipping rope and some other more aerobic stations. Keep punching :-)