Nov 2010 Punching 2 minutes of me punching a bag. Recorded to enable deconstruction of technique—feel free to leave any guidance / advice. Share on: Click to share on LinkedIn (Opens in new window) LinkedIn Click to share on Bluesky (Opens in new window) Bluesky Click to share on Reddit (Opens in new window) Reddit Click to share on Pinterest (Opens in new window) Pinterest Click to share on Tumblr (Opens in new window) Tumblr Click to share on Pinboard (Opens in new window) Pinboard Click to email a link to a friend (Opens in new window) Email Click to print (Opens in new window) Print Related posts to feast on:
JL – appreciate you stopping by. It is a great workout especially when matched with skipping rope and some other more aerobic stations. Keep punching :-) Reply
M – thanks :-)
You pretty much got it. Next step – bare knuckles.
Nice! i have a heavy bag in my garage and it’s a great workout.
JL – appreciate you stopping by. It is a great workout especially when matched with skipping rope and some other more aerobic stations. Keep punching :-)